{"id":2718,"date":"2025-10-10T09:56:30","date_gmt":"2025-10-10T09:56:30","guid":{"rendered":"https:\/\/star977.gr\/?p=2718"},"modified":"2025-10-10T09:57:13","modified_gmt":"2025-10-10T09:57:13","slug":"%ce%b4%ce%b5%ce%bd-%cf%85%cf%80%ce%ac%cf%81%cf%87%ce%b5%ce%b9-%ce%bb%cf%8c%ce%b3%ce%bf%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1-%ce%b1%cf%86%ce%bf%cf%8d-%ce%ad","status":"publish","type":"post","link":"https:\/\/star977.gr\/?p=2718","title":{"rendered":"\u00ab\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c7\u03c9 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2\u00bb \u2013 \u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c0\u03c4\u03b5\u03b9 10 \u03bc\u03cd\u03b8\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"431\" src=\"https:\/\/star977.gr\/wp-content\/uploads\/2025\/10\/psychotherapy_iStock-1131100108-768x431-1.jpg\" alt=\"\" class=\"wp-image-2719\" srcset=\"https:\/\/star977.gr\/wp-content\/uploads\/2025\/10\/psychotherapy_iStock-1131100108-768x431-1.jpg 768w, https:\/\/star977.gr\/wp-content\/uploads\/2025\/10\/psychotherapy_iStock-1131100108-768x431-1-300x168.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>O\u03b9 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03b8\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1. \u03a3\u03c4\u03b1&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/social-media\/\" target=\"_blank\" rel=\"noreferrer noopener\">social media<\/a><\/strong>, \u03c3\u03c4\u03b9\u03c2 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ac, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ac. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03b7, \u03ac\u03bb\u03bb\u03b1 \u03ac\u03b4\u03b5\u03b9\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03c5\u03c7\u03ae. \u039c\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9: H \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b1\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2. \u0391\u03c2 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b1\u03c1\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b5\u03c2. H \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u00ab\u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2\u00bb \u2013 \u03b1\u03c6\u03bf\u03c1\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2&nbsp;<em>\u00ab\u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u00bb<\/em>&nbsp;\u03ae&nbsp;<em>\u00ab\u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1\u00bb<\/em>. \u0395\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b6\u03c9\u03ae \u03c3\u03b5 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\u03b1\u03b3\u03b1\u03c0\u03ac\u03c2, \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2. \u039d\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9\u03c2 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac.<\/p>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03bd\u03b1\u03b9, \u03b4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1. \u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 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\u0398\u03ad\u03bb\u03b5\u03b9&nbsp;<strong>\u03b8\u03ac\u03c1\u03c1\u03bf\u03c2<\/strong>&nbsp;\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bd\u03ac\u03c2. \u0398\u03ad\u03bb\u03b5\u03b9&nbsp;<strong>\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7<\/strong>&nbsp;\u03bd\u03b1 \u03ba\u03b1\u03b8\u03af\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2:&nbsp;<em>\u00ab\u0394\u03b5 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ba\u03b5\u03af \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03c9\u00bb<\/em>.<\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03bf \u03c5\u03c0\u03b1\u03c1\u03be\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 R\u03bfllo May, \u03c3\u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2,<strong>&nbsp;\u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ac\u03c4\u03bf\u03bb\u03bc\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bf \u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2<\/strong>, \u03bf \u03b2\u03bf\u03bb\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. O\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03bf\u03b9 \u03b4\u03b5\u03bd \u03ba\u03c1\u03cd\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf&nbsp;<em>\u00ab\u03b8\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03c9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5\u00bb<\/em>. \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03be\u03b5\u03b2\u03bf\u03bb\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd.<\/p>\n\n\n\n<p><strong>\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1.<\/strong>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b9\u03bf \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03bb\u03ad\u03be\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03cc\u03bb\u03b5\u03bc\u03b1, \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2. \u0394\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf; \u039d\u03b1\u03b9. \u0391\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1, \u03c4\u03bf \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03bc\u03b7\u03bd \u03c6\u03bf\u03b2\u03ac\u03c3\u03c4\u03b5. \u039f \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9&nbsp;<em>\u00ab\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae\u00bb<\/em>. \u0394\u03b5\u03bd \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03be\u03ad\u03bd\u03bf. \u03a3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03cc, \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b8\u03ac\u03c6\u03c4\u03b7\u03ba\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03ac\u03bc\u03c5\u03bd\u03b5\u03c2, \u03c6\u03cc\u03b2\u03bf\u03c5\u03c2, \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u039d\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c3\u03cd!<\/p>\n\n\n\n<p><strong>2\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b5\u03b3\u03c9\u03b9\u03c3\u03c4\u03ae<\/strong><\/p>\n\n\n\n<p>\u039b\u03ac\u03b8\u03bf\u03c2. \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03c3\u03b5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5<strong>. \u03a3\u03b5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9.<\/strong><\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03af\u03c3\u03c9\u03c2 \u03b8\u03c5\u03bc\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc\u03c2 \u03ae \u03c3\u03c5\u03b3\u03ba\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03ba\u03cc\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/sinithies\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/a><\/strong>. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c8\u03b5\u03c5\u03b4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5&nbsp;<em>\u00ab\u03a3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac\u00bb, \u00ab\u0395\u03c3\u03cd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2\u00bb, \u00ab\u039a\u03c1\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac\u00bb,<\/em>&nbsp;\u03b7 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9<em>&nbsp;\u00ab\u03b5\u03b3\u03ce \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2, \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9\u00bb.<\/em>&nbsp;\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<em>\u00ab\u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c6\u03c4\u03b1\u03af\u03bd\u03b5\u00bb.<\/em>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9&nbsp;<em>\u00ab\u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9, \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03c9. \u0395\u03b4\u03ce \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03c9. \u0388\u03c4\u03c3\u03b9 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03c9\u00bb.<\/em><\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03ba\u03c1\u03b1\u03b8\u03b5\u03af\u03c2, \u03bd\u03b1 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. \u039c\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03bf\u03c5. \u039d\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c9\u03c1\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. \u03a3\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9, \u03b4\u03b5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03b1\u03af\u03bd\u03b5\u03b9.<\/p>\n\n\n\n<p><strong>3\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9\u03b1<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c6\u03cc\u03b2\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b8\u03b1&nbsp;<em>\u00ab\u03c3\u03ba\u03ac\u03c8\u03bf\u03c5\u03bc\u03b5\u00bb<\/em>&nbsp;\u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/p>\n\n\n\n<p>\u039d\u03b1\u03b9, \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/psichiko-travma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b1\u03bb\u03b9\u03ac \u03ae \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1<\/a><\/strong>, \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ae \u03b1\u03b3\u03c9\u03bd\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5\u03c2 \u03ba\u03c1\u03cd\u03c8\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5. \u0391\u03bb\u03bb\u03ac \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03c5\u03c0\u03cc\u03b3\u03b5\u03b9\u03bf \u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc \u03c4\u03bf\u03cd\u03bd\u03b5\u03bb. \u0395\u03af\u03bd\u03b1\u03b9 \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2. \u039a\u03ac\u03b8\u03b5 \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03b2\u03ac\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03b1\u03bc\u03ac\u03b4\u03b1 \u03c6\u03c9\u03c4\u03cc\u03c2. \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b5\u03c2, \u03c0\u03af\u03c3\u03c4\u03b5\u03c8\u03b5 \u03bc\u03b5, \u03b4\u03b5\u03bd \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2. \u0392\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c6\u03c9\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03cd\u03c4\u03b5 \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03bd\u03ac(\u03c3)\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2. \u0395\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c6\u03bf\u03b2\u03ac\u03c3\u03b1\u03b9 \u03ae \u03bd\u03cc\u03bc\u03b9\u03b6\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9\u03c2 \u03c6\u03c9\u03c2. \u039a\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b9\u03ba\u03ac \u2013 \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2: \u00ab\u039d\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c0\u03bb\u03ae\u03c1\u03c9\u03c4\u03b1\u03b9 \u03c6\u03c9\u03c4\u03cc\u03c2, \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc\u03c2 \u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c7\u03b8\u03cc\u03bd\u03b9\u03b1!\u00bb.<\/p>\n\n\n\n<p><strong>4\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c8\u03ac\u03c7\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c7\u03bf\u03c5\u03c2<\/strong><\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c4\u03b1\u03af\u03c7\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bd\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bd. \u03a0\u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2:&nbsp;<em>\u00ab\u03a4\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc;\u00bb<\/em>. \u039a\u03b1\u03b9 \u03c0\u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b9\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03c6\u03c4\u03b1\u03af\u03b5\u03b9: \u0397 \u03c5\u03c0\u03b5\u03c1\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03ac\u03bd\u03b1, \u03bf \u03b1\u03c0\u03cc\u03bc\u03b1\u03ba\u03c1\u03bf\u03c2 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2, \u03bf \u03c0\u03c1\u03ce\u03b7\u03bd \u03ae \u03bf \u03b1\u03c3\u03c5\u03bd\u03b5\u03c0\u03ae\u03c2 \u03bd\u03c5\u03bd. \u039c\u03b7\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5. \u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2.<strong>&nbsp;\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b4\u03af\u03ba\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7.<\/strong><\/p>\n\n\n\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ae. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9<\/strong>&nbsp;<strong>\u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7<\/strong>. \u038c\u03c4\u03b1\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9:<em>&nbsp;\u00ab\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b6\u03ae\u03c3\u03c9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b5\u03b3\u03ce;\u00bb<\/em>, \u03c4\u03cc\u03c4\u03b5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03c5\u03c4\u03b5\u03c1\u03b9\u03ac.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5. \u039d\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/ilikrinia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03b1<\/a><\/strong>&nbsp;\u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2. M\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9. \u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b9\u03bd \u03ae\u03c4\u03b1\u03bd \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03af. \u039c\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae, \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03cd\u03c2, \u03c0\u03b9\u03bf \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c5\u03c2, \u03c0\u03b9\u03bf \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2, \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u2013 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf.<\/p>\n\n\n\n<p><strong>5\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2<\/strong><\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b6\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03af\u03b5\u03c3\u03b7: \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03b9\u03c2, \u03b3\u03b5\u03c9\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2\u2026 \u038c\u03bb\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/psichiki-igia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1,<\/a><\/strong>&nbsp;\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5, \u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03c4\u03c1\u03ce\u03bc\u03b5, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2: 1 \u03c3\u03c4\u03bf\u03c5\u03c2 5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9, \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af. \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2,&nbsp;<strong>\u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1&nbsp;\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c7\u03b8\u03c1\u03cc\u03c2 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03ac\u03c1\u03bf\u03c2.<\/strong><\/p>\n\n\n\n<p>\u039e\u03ad\u03c1\u03c9 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9, \u03c3\u03b5 \u03c4\u03c1\u03bf\u03bc\u03ac\u03b6\u03b5\u03b9, \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9. \u039c\u03bf\u03c5 \u03bb\u03ad\u03c4\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac:&nbsp;<em>\u00ab\u0394\u03bf\u03cd\u03bb\u03b5\u03c5\u03b1 \u03b1\u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c5\u03b1, \u03b3\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u2026 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03c9\u03b8\u03ce \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9. \u03a6\u03bf\u03b2\u03ac\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03c9 \u03c3\u03c4\u03bf \u03bc\u03b5\u03c4\u03c1\u03cc. \u0394\u03b5\u03bd \u03ba\u03bf\u03b9\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1. \u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u039f\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03bb\u03ad\u03bd\u03b5 \u201c\u03b5\u03af\u03bd\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u201d\u2026\u00bb<\/em><\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9\u2026 \u0397 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ce\u03bd\u03b5\u03b9, \u03b7 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1 \u03c3\u03b5 \u03b3\u03bf\u03bd\u03b1\u03c4\u03af\u03b6\u03b5\u03b9, \u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b5\u03af\u2026 \u039c\u03b1&nbsp;<strong>\u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1&nbsp;\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2<\/strong>.&nbsp;<strong>\u038c\u03c4\u03b1\u03bd \u03b7 \u03c8\u03c5\u03c7\u03ae \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9, \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u03a4\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u03ae \u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03bf: \u03a3\u03b5 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2.<\/strong>&nbsp;\u03a3\u03b5 \u03c4\u03b1\u03c1\u03b1\u03ba\u03bf\u03c5\u03bd\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03c3\u03ce\u03c3\u03b5\u03b9, \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03c3\u03b5\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5\u03c2 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9. \u039c\u03b7\u03bd \u03c4\u03bf \u03b4\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03c4\u03cd\u03c1\u03b1\u03bd\u03bd\u03bf. \u0394\u03b5\u03c2 \u03c4\u03bf \u03c3\u03b1\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf. \u03a3\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c0\u03cc\u03bd\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1:&nbsp;<em>\u00ab\u03a6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5\u00bb<\/em>. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c4\u03bf \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c3\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p><strong>6\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n\n\n\n<p>\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1. \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1&nbsp;<strong>\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7&nbsp;<em>\u00ab\u03b1\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b1\u03c2\u00bb<\/em>, \u03bf\u03cd\u03c4\u03b5 \u03c7\u03ce\u03c1\u03bf\u03c2&nbsp;<em>\u00ab\u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2\u00bb<\/em>.<\/strong>&nbsp;\u0395\u03af\u03bd\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2. \u0394\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b7\u03bd&nbsp;<strong>\u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c5 \u03b6\u03b7\u03bd<\/strong>. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf&nbsp;<a href=\"https:\/\/www.ygeiamou.gr\/tag\/aftognosia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2<\/strong><\/a>.<\/p>\n\n\n\n<p>\u039d\u03b1\u03b9, \u03b5\u03ba\u03b5\u03af \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03cc\u03c3\u03bf\u03b9 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b5\u03c2, \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2.&nbsp;<strong>\u03a3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ac: \u0394\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03b8\u03b5\u03b9\u03c2 \u03ad\u03bc\u03c6\u03c1\u03b1\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf. \u0394\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03bf.<\/strong>&nbsp;\u03a4\u03bf \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2, \u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b5\u03af\u03c2, \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03c5\u03bb\u03ac\u03b5\u03b9 \u03bf\u03bc\u03b1\u03bb\u03ac. \u0388\u03c4\u03c3\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1: \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf \u03cc\u03c4\u03b1\u03bd \u03cc\u03bb\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03ba\u03c1\u03b5\u03bc\u03b9\u03c3\u03c4\u03b5\u03af, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c4\u03ad \u03b5\u03ba\u03b5\u03af.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5. \u039c\u03bf\u03c7\u03bb\u03cc\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2, \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2, \u03bd\u03ad\u03b1\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5, \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/schesis\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2<\/a><\/strong>&nbsp;\u03c3\u03bf\u03c5, \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03be\u03bf\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03cc\u03c7\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1, \u03c0\u03b9\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03bd\u03cc\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03be\u03b1\u03bd\u03ac \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac. \u039a\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1. \u039a\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bb\u03ad\u03be\u03b5\u03b9\u03c2. \u039a\u03b9 \u03b5\u03b4\u03ce \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03cd\u03b8\u03bf\u03c2\u2026<\/p>\n\n\n\n<p><strong>7\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03ac\u03c3\u03b9\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u2013 \u03bc\u03b9\u03bb\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u03a4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ad\u03c1\u03b1\u03c2 \u2013\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2.&nbsp;<strong>\u0388\u03bd\u03b1&nbsp;<em>\u00ab\u03c3\u03b5 \u03b1\u03b3\u03b1\u03c0\u03ce\u00bb<\/em>&nbsp;\u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ad\u03c2. \u0388\u03bd\u03b1&nbsp;<em>\u00ab\u03c6\u03b5\u03cd\u03b3\u03c9\u00bb<\/em>&nbsp;\u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b6\u03c9\u03ad\u03c2.<\/strong>&nbsp;\u03a3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03bf\u03b9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5. \u039a\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bb\u03b5\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03bd\u03af\u03b3\u03b5\u03b9, \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03ae \u03c4\u03bf\u03c5. \u039a\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03c3\u03ad\u03bd\u03b1:<strong>&nbsp;\u038c\u03c4\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5, \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c3\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c3\u03c4\u03b7 \u03c6\u03b9\u03bb\u03af\u03b1.<\/strong>&nbsp;\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u2013 \u03c3\u03b1\u03bd \u03c0\u03ad\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd.<\/p>\n\n\n\n<p>M\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9<em>&nbsp;\u00ab\u03ba\u03b5\u03bd\u03ae \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1\u00bb.<\/em>&nbsp;\u0395\u03ba\u03b5\u03af \u03b3\u03b5\u03bd\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7. K\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae. \u0391\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ac\u03c4\u03c4\u03b5\u03b9\u03c2. \u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cd\u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1:&nbsp;<strong>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03bb\u03ad\u03bd\u03b5<em>&nbsp;\u00ab\u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c7\u03c9&nbsp;<a href=\"https:\/\/www.ygeiamou.gr\/tag\/filia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c6\u03af\u03bb\u03bf\u03c5\u03c2<\/a>&nbsp;\u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03c9\u00bb.&nbsp;<\/em>\u039d\u03b1\u03b9, \u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2, \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03bf \u03b4\u03ce\u03c1o. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af. \u0394\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf, \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/strong><\/p>\n\n\n\n<p>\u039f\u03b9 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9&nbsp;<strong>\u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1<\/strong>. \u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03c3\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac<strong>&nbsp;\u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c3\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd<\/strong>&nbsp;\u2013 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p><strong>8\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc.<strong>&nbsp;<em>\u00ab\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1, \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9\u00bb;<\/em>&nbsp;\u038c\u03c7\u03b9. \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c7\u03ac\u03c0\u03b9, \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03b1 \u03bb\u03cd\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/strong>&nbsp;\u039c\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b1\u03bd\u03ac\u03c3\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf. \u038c\u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c7\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03b4\u03b5\u03bd \u03c7\u03c4\u03af\u03b6\u03b5\u03b9\u03c2&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/anthektikotita\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae<\/a><\/strong>&nbsp;\u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2, \u03c4\u03bf&nbsp;<strong>\u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1\u03be\u03af\u03b4\u03b9<\/strong>&nbsp;\u03ba\u03c1\u03b1\u03c4\u03ac \u03bb\u03af\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u2013 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1, \u03c4\u03bf\u03bd \u03c1\u03c5\u03b8\u03bc\u03cc \u03c4\u03bf\u03c5.&nbsp;<strong>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9&nbsp;<em>\u00ab\u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1\u00bb<\/em>&nbsp;\u2014 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9&nbsp;<em>\u00ab\u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9\u00bb.<\/em><\/strong>&nbsp;\u039a\u03ac\u03b8\u03b5 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03cc\u03c3\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b9 \u03b1\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac.<\/p>\n\n\n\n<p><strong>9\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u039f \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9<\/strong><\/p>\n\n\n\n<p>\u038c\u03c7\u03b9. \u039f \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bf\u03cd, \u03bf\u03cd\u03c4\u03b5 \u03bc\u03ac\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2. \u0394\u03b5\u03bd \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03b5\u03b9 \u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03c5\u03c4\u03b5\u03af\u03c2 \u03ae \u03c4\u03b9 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2.&nbsp;<strong>\u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03c1\u03ad\u03c6\u03c4\u03b7\u03c2.<\/strong>&nbsp;\u03a3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac, \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5, \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd \u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. E\u03af\u03bd\u03b1\u03b9 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p><strong>10\u03bf\u03c2 \u039c\u03cd\u03b8\u03bf\u03c2: \u0397 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf\u03c5\u03c2<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae. \u0397 \u03c8\u03c5\u03c7\u03ae \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c0\u03c4\u03c5\u03c7\u03af\u03b1, \u03c6\u03cd\u03bb\u03bf \u03ae \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2. \u039f \u03c0\u03cc\u03bd\u03bf\u03c2, \u03c4\u03bf&nbsp;<strong><a href=\"https:\/\/www.ygeiamou.gr\/tag\/agchos\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03ac\u03b3\u03c7\u03bf\u03c2<\/a><\/strong>, \u03bf\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b4\u03b5\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c5\u03c7\u03bd\u03ac \u03b1\u03ba\u03bf\u03cd\u03c9:&nbsp;<em>\u00ab\u0394\u03b5\u03bd \u03ad\u03c7\u03c9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u00bb,<\/em>&nbsp;\u03b5\u03bd\u03ce \u03cc\u03bb\u03bf\u03b9 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b5\u03c5 \u03b6\u03b7\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2. \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1. \u038c\u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03bb\u03b5\u03c2&nbsp;<em>\u00ab\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb<\/em>, \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03c9\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 online.<strong>&nbsp;\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1 \u03b6\u03ce\u03c3\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/strong>&nbsp;\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u00ab\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1\u00bb 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